Cioppino Seafood Stew with Tomato Broth

Highlighted under: World Cuisine Creations

Dive into a bowl of Cioppino, a rich and hearty seafood stew simmered in a flavorful tomato broth. Perfect for seafood lovers!

Olivia

Created by

Olivia

Last updated on 2025-12-06T19:22:01.355Z

Cioppino is a classic Italian-American seafood stew that originated in San Francisco. It combines a variety of fresh seafood with a rich tomato broth, making it a delightful dish perfect for any occasion. Enjoy it with crusty bread to soak up the delicious broth!

Why You'll Love This Recipe

  • A medley of fresh seafood flavors in every bite
  • Hearty and warming, perfect for chilly nights
  • Easy to customize with your favorite seafood

What is Cioppino?

Cioppino is a traditional Italian-American seafood stew that originated in San Francisco. This delicious dish combines a variety of seafood simmered in a rich tomato broth, offering a comforting and hearty meal perfect for gatherings or a quiet night in. The origins of Cioppino are deeply rooted in Italian culture, where fishermen would use their catch of the day to create a dish that’s both economical and flavorful.

The beauty of Cioppino lies in its versatility. You can easily customize the stew with your favorite seafood, making it a perfect choice for both seafood enthusiasts and those who prefer a more tailored dish. Whether you like shrimp, clams, mussels, or fish, Cioppino allows you to create a personalized seafood experience in every bowl.

Serving Suggestions

Cioppino is best enjoyed hot and fresh, served in a deep bowl that allows you to immerse yourself in the rich flavors of the broth. Pair it with crusty bread to soak up the delicious sauce, or serve it alongside a light salad for a refreshing contrast. A chilled glass of dry white wine complements the meal beautifully, enhancing the seafood flavors while offering a crisp finish.

For a more elaborate experience, consider serving Cioppino with a side of garlic butter or a sprinkle of grated Parmesan cheese on top. You can also add a dash of hot sauce for those who enjoy a bit of heat. The options are endless, allowing you to elevate your Cioppino experience with just a few simple additions.

Storage and Reheating

Ingredients

Gather these fresh ingredients to create your Cioppino Seafood Stew.

Seafood

  • 1 lb shrimp, peeled and deveined
  • 1 lb scallops
  • 1 lb mussels, cleaned
  • 1 lb clams, cleaned
  • 1 lb firm white fish, cut into chunks

Broth Ingredients

  • 2 tbsp olive oil
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 1 can (28 oz) crushed tomatoes
  • 2 cups fish stock
  • 1 cup dry white wine
  • 1 tsp red pepper flakes
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Now that you have your ingredients ready, let's start cooking!

Instructions

Follow these simple steps to make your delicious Cioppino Seafood Stew.

Prepare the Broth

In a large pot, heat olive oil over medium heat. Add diced onion and sauté until translucent, about 5 minutes. Stir in minced garlic and cook for an additional minute.

Add Tomatoes and Wine

Add crushed tomatoes, fish stock, and white wine to the pot. Stir in red pepper flakes, oregano, salt, and pepper. Bring to a simmer and let cook for 15 minutes.

Add Seafood

Carefully add shrimp, scallops, mussels, clams, and fish chunks to the pot. Cover and cook for about 10 minutes, or until the seafood is cooked through and the mussels and clams have opened.

Garnish and Serve

Remove from heat and garnish with fresh parsley. Serve hot with crusty bread for dipping.

Enjoy your homemade Cioppino Seafood Stew with family and friends!

Nutritional Benefits of Cioppino

Cioppino is not only delicious but also packed with nutritional benefits. This seafood stew is rich in protein, thanks to the variety of seafood used, which helps promote muscle health and repair. Additionally, seafood is an excellent source of omega-3 fatty acids, which are essential for heart health and cognitive function.

The inclusion of tomatoes in the broth provides antioxidants such as lycopene, which can help reduce the risk of chronic diseases. Plus, the vegetables added, like onions and garlic, contribute vitamins and minerals that support overall well-being. This makes Cioppino a flavorful and nutritious option for a balanced meal.

Tips for Perfecting Your Cioppino

To achieve the perfect Cioppino, it’s crucial to use fresh, high-quality seafood. Visit your local fish market or trusted grocery store to ensure you’re getting the best ingredients. If possible, opt for seasonal seafood to enhance the flavors of your stew.

Don’t be afraid to experiment with the broth! You can add herbs like thyme or basil for extra flavor or even a splash of lemon juice for brightness. Adjusting the level of spice is also an option; if you like it hot, increase the red pepper flakes. Remember, the key is to balance the flavors for a delightful seafood experience.

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Questions About Recipes

→ Can I make this stew ahead of time?

Yes, you can prepare the broth ahead of time. Just add the seafood shortly before serving for the best texture.

→ What type of seafood can I use?

You can use any combination of seafood you like, including crab, lobster, or squid.

→ Is this recipe gluten-free?

Yes, as long as you ensure the fish stock and any other packaged ingredients are labeled gluten-free.

→ How do I know when the seafood is cooked?

Seafood is cooked when it is opaque and flakes easily with a fork. Mussels and clams should open up during cooking.

Cioppino Seafood Stew with Tomato Broth

Dive into a bowl of Cioppino, a rich and hearty seafood stew simmered in a flavorful tomato broth. Perfect for seafood lovers!

Prep Time20 minutes
Cooking Duration30 minutes
Overall Time50 minutes

Created by: Olivia

Recipe Type: World Cuisine Creations

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Seafood

  1. 1 lb shrimp, peeled and deveined
  2. 1 lb scallops
  3. 1 lb mussels, cleaned
  4. 1 lb clams, cleaned
  5. 1 lb firm white fish, cut into chunks

Broth Ingredients

  1. 2 tbsp olive oil
  2. 1 onion, diced
  3. 4 cloves garlic, minced
  4. 1 can (28 oz) crushed tomatoes
  5. 2 cups fish stock
  6. 1 cup dry white wine
  7. 1 tsp red pepper flakes
  8. 1 tsp dried oregano
  9. Salt and pepper to taste
  10. Fresh parsley for garnish

How-To Steps

Step 01

In a large pot, heat olive oil over medium heat. Add diced onion and sauté until translucent, about 5 minutes. Stir in minced garlic and cook for an additional minute.

Step 02

Add crushed tomatoes, fish stock, and white wine to the pot. Stir in red pepper flakes, oregano, salt, and pepper. Bring to a simmer and let cook for 15 minutes.

Step 03

Carefully add shrimp, scallops, mussels, clams, and fish chunks to the pot. Cover and cook for about 10 minutes, or until the seafood is cooked through and the mussels and clams have opened.

Step 04

Remove from heat and garnish with fresh parsley. Serve hot with crusty bread for dipping.

Nutritional Breakdown (Per Serving)

  • Calories: 400 kcal
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Cholesterol: 150mg
  • Sodium: 600mg
  • Total Carbohydrates: 35g
  • Dietary Fiber: 4g
  • Sugars: 5g
  • Protein: 30g