Lamb Keema with Potatoes and Peas
Highlighted under: World Cuisine Creations
This flavorful Lamb Keema with Potatoes and Peas is a delightful dish that brings together tender lamb, hearty potatoes, and sweet peas in a spiced sauce. Perfect for a family meal or a cozy dinner.
Discover the rich flavors of traditional Indian cuisine with this Lamb Keema recipe. The combination of spiced lamb, tender potatoes, and fresh peas creates a hearty dish that's perfect for any occasion.
Why You'll Love This Recipe
- Aromatic spices that fill your kitchen with warmth
- Hearty and satisfying, perfect for any meal
- Easy to prepare, making it a weeknight favorite
A Delicious Blend of Flavors
Lamb Keema with Potatoes and Peas is a dish that truly celebrates the essence of comfort food. The combination of ground lamb, tender potatoes, and sweet peas creates a harmonious blend of flavors and textures. Each ingredient complements the other, making every bite a delightful experience. The spices used in this recipe not only enhance the taste but also fill your kitchen with a warm and inviting aroma that beckons everyone to gather around the table.
This dish is not just about taste; it's about creating memories. Whether you're cooking for a family dinner or a cozy gathering with friends, Lamb Keema is sure to impress. The vibrant colors and enticing aromas set the stage for a meal that feels special, yet is easy enough to whip up on a weeknight. It's a recipe that invites conversation and connection, making it a perfect centerpiece for any dining occasion.
Cooking Made Easy
One of the best aspects of Lamb Keema with Potatoes and Peas is its simplicity. With just a handful of ingredients and straightforward steps, even novice cooks can create a fantastic meal. Preparing this dish requires minimal fuss, allowing you to focus on enjoying the cooking process and the time spent with loved ones. The ease of preparation makes it a go-to recipe for busy weeknights while still offering the satisfaction of homemade cooking.
Moreover, this recipe is versatile. You can easily adjust the spice levels or add your favorite vegetables to customize it to your family's taste. The ability to experiment with ingredients makes it a fun and creative endeavor in the kitchen. Plus, the leftovers are just as delicious, making it an ideal dish for meal prep or for those who enjoy having a hearty meal ready to go.
Nutritional Benefits
Lamb Keema with Potatoes and Peas not only tantalizes your taste buds but also provides a nutritious meal option. Ground lamb is an excellent source of protein, iron, and essential vitamins, making it a great choice for those looking to fuel their bodies. The addition of potatoes adds a hearty component, providing carbohydrates for energy, while peas contribute dietary fiber, vitamins, and minerals that aid in digestion and overall health.
This dish is an excellent way to incorporate more vegetables into your diet. The peas not only add a pop of color but also a delightful sweetness that balances the savory flavors of the lamb and spices. By enjoying Lamb Keema, you're indulging in a meal that is both satisfying and nourishing, proving that comfort food can be healthy too.
Ingredients
For the Lamb Keema
- 1 lb ground lamb
- 2 medium potatoes, diced
- 1 cup green peas, fresh or frozen
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 2 tomatoes, chopped
- 2 tablespoons vegetable oil
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- 1/2 teaspoon turmeric powder
- Salt to taste
- Fresh cilantro for garnish
Combine all ingredients for a delicious meal!
Instructions
Prepare the Ingredients
Chop the onions, garlic, ginger, and tomatoes. Dice the potatoes and set aside.
Cook the Lamb
In a large skillet, heat the vegetable oil over medium heat. Add cumin seeds and sauté until fragrant. Add the chopped onions, garlic, and ginger, cooking until onions are translucent.
Add the Spices and Tomatoes
Stir in the coriander powder, garam masala, and turmeric. Add the chopped tomatoes and cook until they soften.
Incorporate the Lamb and Potatoes
Add the ground lamb to the skillet, breaking it up with a spoon. Cook until browned. Stir in the diced potatoes and mix well.
Simmer with Peas
Add enough water to cover the mixture, bring to a boil, then reduce heat and simmer for 20 minutes. Add the green peas in the last 5 minutes of cooking.
Serve and Garnish
Once the potatoes are tender, season with salt and garnish with fresh cilantro before serving.
Enjoy your delicious Lamb Keema with Potatoes and Peas!
Perfect Pairings
Lamb Keema with Potatoes and Peas is incredibly versatile and pairs beautifully with various accompaniments. Serving it with warm naan or fluffy basmati rice makes for a complete meal. The soft bread is perfect for scooping up the flavorful keema, while the rice absorbs the rich sauce, enhancing each bite. For a refreshing contrast, consider serving a side salad with crisp vegetables and a tangy dressing.
Additionally, a dollop of yogurt or a side of raita can elevate the dish even further. The cool creaminess of yogurt balances the spices and adds a delightful texture to the meal. Don't forget to include some pickles or chutneys to add an extra layer of flavor that complements the dish beautifully.
Storing and Reheating
If you have leftovers, storing Lamb Keema is easy. Allow it to cool before transferring it to an airtight container. It can be stored in the refrigerator for up to three days, making it a perfect candidate for meal prep. The flavors will continue to develop as it sits, often tasting even better the next day, which is a bonus for busy weeknights.
When you're ready to enjoy the leftovers, simply reheat it on the stovetop over medium heat, adding a splash of water if necessary to prevent it from drying out. You can also microwave it, but be sure to stir it halfway through to ensure even heating. This makes Lamb Keema not only a delicious meal but also a convenient option for those hectic days.
Questions About Recipes
→ Can I use ground beef instead of lamb?
Yes, ground beef can be used as a substitute, but it will alter the flavor slightly.
→ How can I make this dish spicier?
Add chopped green chilies or red chili powder to increase the heat.
→ Can I prepare this in advance?
Absolutely! Keema can be made ahead of time and stored in the refrigerator for up to 3 days.
→ What can I serve with Lamb Keema?
It pairs wonderfully with basmati rice, naan, or even a simple salad.
Lamb Keema with Potatoes and Peas
This flavorful Lamb Keema with Potatoes and Peas is a delightful dish that brings together tender lamb, hearty potatoes, and sweet peas in a spiced sauce. Perfect for a family meal or a cozy dinner.
Created by: Olivia
Recipe Type: World Cuisine Creations
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Lamb Keema
- 1 lb ground lamb
- 2 medium potatoes, diced
- 1 cup green peas, fresh or frozen
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 2 tomatoes, chopped
- 2 tablespoons vegetable oil
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- 1/2 teaspoon turmeric powder
- Salt to taste
- Fresh cilantro for garnish
How-To Steps
Chop the onions, garlic, ginger, and tomatoes. Dice the potatoes and set aside.
In a large skillet, heat the vegetable oil over medium heat. Add cumin seeds and sauté until fragrant. Add the chopped onions, garlic, and ginger, cooking until onions are translucent.
Stir in the coriander powder, garam masala, and turmeric. Add the chopped tomatoes and cook until they soften.
Add the ground lamb to the skillet, breaking it up with a spoon. Cook until browned. Stir in the diced potatoes and mix well.
Add enough water to cover the mixture, bring to a boil, then reduce heat and simmer for 20 minutes. Add the green peas in the last 5 minutes of cooking.
Once the potatoes are tender, season with salt and garnish with fresh cilantro before serving.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 26g
- Saturated Fat: 12g
- Cholesterol: 90mg
- Sodium: 700mg
- Total Carbohydrates: 32g
- Dietary Fiber: 5g
- Sugars: 4g
- Protein: 25g