Lemon Oregano Greek Style Vinaigrette
Highlighted under: Nutritious & Fresh Meals
This Lemon Oregano Greek Style Vinaigrette is a zesty and refreshing dressing that elevates any salad or dish with its vibrant flavors.
This Lemon Oregano Greek Style Vinaigrette is inspired by the classic Greek salad dressings enjoyed throughout the Mediterranean. Perfect for drizzling over fresh salads or as a marinade for grilled vegetables, this vinaigrette combines the bright flavors of lemon with the earthy notes of oregano.
Why You'll Love This Recipe
- Bright and tangy flavor that enhances any salad
- Made with fresh ingredients for a wholesome taste
- Quick and easy to prepare in just minutes
The Perfect Salad Companion
This Lemon Oregano Greek Style Vinaigrette is not just a dressing; it's a game-changer for your salads. Its bright and tangy flavor profile complements a variety of greens, from crisp romaine to peppery arugula. Whether you’re tossing a simple garden salad or a more elaborate dish like a Greek salad with feta and olives, this vinaigrette will elevate it to new heights.
Moreover, it’s incredibly versatile. Drizzle it over grilled vegetables, use it as a marinade for chicken or fish, or even as a zesty topping for roasted potatoes. The fresh lemon juice and oregano create a delightful balance that makes each bite a refreshing experience.
Health Benefits of Ingredients
This vinaigrette is packed with wholesome ingredients that not only taste great but also provide numerous health benefits. Olive oil, the primary ingredient, is rich in monounsaturated fats, which are heart-healthy and can help reduce inflammation. Incorporating this type of oil into your diet may support overall cardiovascular health.
Fresh lemon juice is another powerhouse ingredient. It’s high in vitamin C and antioxidants, which can boost your immune system and improve skin health. The addition of garlic not only enhances the flavor but also offers antimicrobial properties. Together, these ingredients create a dressing that is as nutritious as it is delicious.
Customization Tips
One of the best aspects of this vinaigrette is its adaptability. Feel free to experiment with the ratios to suit your personal taste. If you prefer a more robust garlic flavor, add an extra clove. Alternatively, for a milder taste, you can reduce the amount of garlic used. You can also swap out the dried oregano for other herbs like thyme or basil for a different flavor profile.
For a touch of sweetness, consider adding a teaspoon of honey or maple syrup. This can balance the acidity of the lemon juice and create a more complex flavor. Adjusting the seasoning with additional spices like red pepper flakes can also add a delightful kick for those who enjoy a bit of heat.
Ingredients
Vinaigrette Ingredients
- 1/2 cup olive oil
- 1/4 cup fresh lemon juice
- 1 teaspoon dried oregano
- 1 clove garlic, minced
- Salt and pepper to taste
Mix all ingredients thoroughly for best results.
Instructions
Combine Ingredients
In a bowl, whisk together the olive oil, fresh lemon juice, dried oregano, and minced garlic until well blended.
Season
Add salt and pepper to taste, adjusting according to your preference.
Store or Serve
Use immediately or store in a sealed container in the refrigerator for up to one week.
Shake well before each use if stored in the refrigerator.
Serving Suggestions
This Lemon Oregano Greek Style Vinaigrette can be served with a variety of dishes, making it a staple in your culinary repertoire. Pair it with a fresh salad alongside grilled chicken for a light lunch, or drizzle it over roasted vegetables for a flavorful side dish. It can even be used to dress whole grain bowls or quinoa salads, adding a burst of flavor and nutrition.
For a Mediterranean twist, serve it with pita bread and hummus or alongside a platter of assorted cheeses and olives. This vinaigrette will not only enhance the flavors of these dishes but also provide a refreshing contrast.
Storage Tips
If you’re making this vinaigrette in advance, proper storage is essential to maintain its freshness. Store it in a tightly sealed container in the refrigerator, where it can last for up to a week. Before using, give it a good shake or whisk, as the ingredients may separate over time. This will ensure that you enjoy the full flavor every time you use it.
If you find yourself making a larger batch, consider freezing small portions in ice cube trays. Once frozen, transfer the cubes to a freezer bag for easy access to a quick dressing whenever you need it. Just thaw a cube or two as needed, and you’ll have homemade vinaigrette ready to go!
Questions About Recipes
→ Can I use dried oregano instead of fresh?
Yes, dried oregano works well in this recipe, but fresh oregano will provide a brighter flavor.
→ How long can I store the vinaigrette?
You can store it in the refrigerator for up to one week.
→ What can I use this vinaigrette on?
This vinaigrette is perfect for salads, grilled vegetables, or as a marinade for chicken or fish.
→ Can I make this vinaigrette vegan?
Yes, the ingredients are already vegan, making it a great choice for plant-based diets.
Lemon Oregano Greek Style Vinaigrette
This Lemon Oregano Greek Style Vinaigrette is a zesty and refreshing dressing that elevates any salad or dish with its vibrant flavors.
Created by: Olivia
Recipe Type: Nutritious & Fresh Meals
Skill Level: Easy
Final Quantity: 1 cup
What You'll Need
Vinaigrette Ingredients
- 1/2 cup olive oil
- 1/4 cup fresh lemon juice
- 1 teaspoon dried oregano
- 1 clove garlic, minced
- Salt and pepper to taste
How-To Steps
In a bowl, whisk together the olive oil, fresh lemon juice, dried oregano, and minced garlic until well blended.
Add salt and pepper to taste, adjusting according to your preference.
Use immediately or store in a sealed container in the refrigerator for up to one week.
Nutritional Breakdown (Per Serving)
- Calories: 120 kcal
- Total Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 5mg
- Total Carbohydrates: 2g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 0g