Salmon Teriyaki Rice Bowl

Name: Salmon Teriyaki Rice Bowl
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Ingredients: 2 salmon fillets; 1/4 cup teriyaki sauce; 1 tablespoon olive oil; 1 cup jasmine rice; 1 1/2 cups water; 1 cup mixed vegetables (carrots, bell peppers, and snap peas); Sesame seeds for garnish; Chopped green onions for garnish

Highlighted under: Nutritious & Fresh Meals

I love preparing this Salmon Teriyaki Rice Bowl for its perfect blend of flavors and ease of cooking. The marinated salmon fillet cooks up beautifully, creating a glossy glaze that coats the fish. Every bite is bursting with a sweet and savory essence that pairs perfectly with fluffy rice and vibrant vegetables. It’s not only a delicious meal but also a quick one, making it ideal for busy weeknights. Trust me, once you try this, it will become a staple on your dinner table.

Created by

Olivia

Last updated on 2026-02-07T20:25:27.582Z

When I first made this Salmon Teriyaki Rice Bowl, I was amazed by how quickly everything came together. The secret is in the marinade. I let the salmon soak in the teriyaki sauce for just 15 minutes, which really enhances the flavor without overwhelming it. I also discovered that using fresh vegetables makes a significant difference; they add both color and crunch, elevating the dish to new levels.

Each time I serve this dish, it disappears quickly, and everyone is always asking for seconds. The best part? You can switch up the veggies based on what you have on hand, making it a versatile option for any day of the week. It's truly a dish that I find myself craving often!

Why You Will Love This Recipe
The rich umami flavor of teriyaki sauce beautifully enhances the salmon.
Fluffy rice and fresh vegetables create a perfect balance of textures.
It's a quick, easy dish full of flavor that the whole family will enjoy.

The Importance of Marinating

Marinating the salmon is a crucial step that enhances both flavor and moisture retention. By allowing the fillets to soak in the teriyaki sauce for at least 15 minutes, you're infusing the fish with a rich umami punch, while the sugars in the sauce help to create that beautiful caramelized glaze during cooking. If you have more time, consider marinating for up to an hour for deeper flavor absorption.

Choosing the right teriyaki sauce can make a noticeable difference in the final dish. Opt for a sauce with a balanced sweetness and saltiness, as this will complement the natural flavors of the salmon. If you're looking for a lower-sodium option, you can make a quick homemade sauce by combining soy sauce, honey, and a splash of rice vinegar.

Cooking Techniques for Perfect Rice

When preparing your jasmine rice, rinsing is key to achieving that light, fluffy texture. This step removes excess starch that can make the rice gummy. After rinsing, be sure to accurately measure your water. The general rule for jasmine rice is a 1:1.5 rice-to-water ratio. If you’re using a rice cooker, follow the manufacturer’s instructions for best results.

Once the rice is cooked, let it sit covered for an additional 5 minutes before fluffing with a fork. This resting period allows any remaining steam to evenly distribute, making your rice both fluffy and aromatic. If you're making rice ahead of time, store it in an airtight container and reheat with a few tablespoons of water to bring back its softness.

Customization and Serving Suggestions

Feel free to customize your vegetable blend based on what you have on hand or your family's preferences. For a colorful variation, try adding broccoli florets, zucchini slices, or even edamame. If you prefer a spicier kick, toss in some red pepper flakes or a splash of sriracha while sautéing the vegetables.

This Salmon Teriyaki Rice Bowl is versatile enough to be served as a standalone meal, but it also pairs beautifully with side dishes like miso soup or a simple seaweed salad. If you want to take it up a notch, consider adding pickled ginger or a slice of lime for added freshness and acidity.

Ingredients

For the Salmon

2 salmon fillets
1/4 cup teriyaki sauce
1 tablespoon olive oil

For the Rice Bowl

1 cup jasmine rice
1 1/2 cups water
1 cup mixed vegetables (carrots, bell peppers, and snap peas)
Sesame seeds for garnish
Chopped green onions for garnish

Instructions

Marinate the Salmon

In a bowl, combine the salmon fillets with teriyaki sauce and let it marinate for about 15 minutes.

Cook the Rice

Rinse the jasmine rice under cold water. Combine rice and water in a pot, bringing to a boil, then reduce to low heat. Cover and cook for 15 minutes until rice is tender and water is absorbed.

Prepare the Vegetables

In a skillet, heat olive oil over medium heat. Add mixed vegetables and sauté for 5-7 minutes until they are tender but crisp.

Cook the Salmon

In another skillet, cook the marinated salmon over medium heat for about 4-5 minutes on each side, or until the glaze is caramelized and the salmon is cooked through.

Assemble the Bowl

In a serving bowl, fluff the rice and layer with sautéed vegetables and salmon. Drizzle extra teriyaki sauce over the top and garnish with sesame seeds and green onions.

Pro Tips

For extra flavor, consider adding a splash of rice vinegar to the rice while cooking or serving it with a side of pickled ginger.

Make-Ahead and Storage Tips

If you're short on time during the week, you can make the teriyaki sauce ahead and store it in the fridge for up to a week. Pre-marinate the salmon the night before and simply cook it when you're ready to eat. Cooked rice can also be stored in an airtight container in the refrigerator for up to four days, which makes for great meal prep.

For longer storage, consider freezing the cooked salmon and rice. Place them in separate freezer-safe containers, and they should last for up to three months. When reheating, do so gently in a microwave or on the stove with a little broth to prevent drying out.

Troubleshooting Common Issues

If your salmon is sticking to the skillet, ensure it is adequately preheated and that you’ve used enough oil. A non-stick skillet can greatly help with this issue. Also, be patient and allow the salmon to naturally release from the pan; trying to flip it too early may cause tearing.

If the teriyaki glaze isn’t caramelizing, a quick fix is to increase the heat for a minute at the end of cooking. Just be cautious not to overcook the salmon, as it should still be moist and flaky inside. Additionally, if your salmon seems dry upon cooking, next time consider reducing cooking time or adjusting the marination to include more oil.

Questions About Recipes

→ Can I use frozen salmon for this recipe?

Yes, just ensure it is fully thawed before marinating.

→ What vegetables work well in this dish?

Any quick-cooking vegetables can be used, such as broccoli, zucchini, or bell peppers.

→ Can I make this dish gluten-free?

Certainly! Use a gluten-free teriyaki sauce and make sure other ingredients are gluten-free as well.

→ How can I store leftovers?

Store leftover salmon and vegetables in an airtight container in the refrigerator for up to 2 days.