Maple Walnut Baked Oatmeal

Name: Maple Walnut Baked Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 2 cups rolled oats; 1 cup milk (or plant-based milk); 1/2 cup maple syrup; 1/2 cup chopped walnuts; 1 teaspoon baking powder; 1 teaspoon cinnamon; 1/2 teaspoon salt; 1/2 cup applesauce; 2 large eggs

Highlighted under: Nutritious & Fresh Meals

Start your day with a warm and hearty bowl of Maple Walnut Baked Oatmeal. This delightful dish combines the rich flavors of maple syrup and crunchy walnuts for a wholesome breakfast that is both satisfying and nutritious.

Created by

Olivia

Last updated on 2025-12-31T17:54:30.821Z

This Maple Walnut Baked Oatmeal is not only delicious but also incredibly easy to make. Perfect for busy mornings, it can be prepared in advance and reheated. The combination of maple syrup and walnuts creates a comforting, sweet flavor that everyone will love.

        Why You Will Love This Recipe
        Deliciously sweet with a hint of nuttiness from the walnuts
Wholesome and filling, perfect for starting your day right
Easily customizable with your favorite fruits or nuts

      

A Hearty Breakfast Option

Baked oatmeal is not only delicious but also incredibly nourishing. This Maple Walnut Baked Oatmeal offers a perfect blend of textures and flavors that will delight your taste buds. The warm oats create a comforting base, while the crunchy walnuts add a satisfying crunch. Together with the sweet notes of maple syrup, this dish is a wonderful way to start your day on a positive note.

Whether you’re rushing out the door or enjoying a leisurely morning, this baked oatmeal can be a versatile addition to your breakfast routine. It can be made in advance and stored in the refrigerator, allowing you to simply reheat a portion for a quick and wholesome meal. Plus, it’s an excellent choice for meal prep, as it keeps well throughout the week.

Customization at Its Best

One of the best aspects of this Maple Walnut Baked Oatmeal is its versatility. You can easily switch up the ingredients to suit your taste preferences or dietary needs. For a fruity twist, consider adding fresh or dried fruits such as blueberries, bananas, or cranberries. These additions not only enhance the flavor but also contribute additional nutrients and fiber.

If you’re looking to boost the protein content, you can sprinkle in some chia seeds or flaxseeds. Alternatively, swap out the walnuts for your favorite nuts or seeds, like almonds or pecans, to create a unique flavor profile. The possibilities are endless, making this recipe a fun canvas for culinary creativity.

Perfect for Any Occasion

This Maple Walnut Baked Oatmeal isn't just for breakfast—it's a fantastic option for brunch gatherings or even a cozy family dinner. Serve it warm with a dollop of yogurt and a drizzle of additional maple syrup for a delightful dessert-like treat. Your guests will be impressed by the delicious flavors and comforting texture, making it a hit at any table.

Moreover, this dish is a great choice for those with dietary restrictions. With the option to use plant-based milk and substitute ingredients, it can cater to various dietary needs, including vegan and gluten-free diets. Just ensure you use certified gluten-free oats if necessary, and everyone can enjoy this wholesome meal.

Ingredients

For the Baked Oatmeal

2 cups rolled oats
1 cup milk (or plant-based milk)
1/2 cup maple syrup
1/2 cup chopped walnuts
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
1/2 cup applesauce
2 large eggs

Mix and match with your favorite toppings!

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C) and grease a baking dish.

Combine Dry Ingredients

In a large bowl, mix the rolled oats, baking powder, cinnamon, and salt.

Mix Wet Ingredients

In another bowl, whisk together the milk, maple syrup, applesauce, and eggs until well combined.

Combine All Ingredients

Pour the wet mixture into the dry ingredients and stir in the walnuts. Mix until fully combined.

Bake

Pour the oatmeal mixture into the prepared baking dish and spread evenly. Bake for 25-30 minutes until set and lightly golden.

Serve

Allow to cool slightly before serving. Enjoy warm, topped with extra maple syrup or fresh fruit if desired.

Enjoy your delicious Maple Walnut Baked Oatmeal!

Storing and Reheating

If you find yourself with leftovers, storing your Maple Walnut Baked Oatmeal is simple. Allow it to cool completely, then transfer it to an airtight container and refrigerate for up to a week. When you’re ready to enjoy it again, simply reheat individual portions in the microwave or oven until warmed through. A splash of milk can help restore moisture during reheating.

You can also freeze the baked oatmeal for longer storage. Cut it into individual squares, wrap each piece in plastic wrap, and place them in a freezer-safe bag. When you’re ready for a quick breakfast, just thaw overnight in the fridge and reheat in the morning.

Nutrition Benefits

This Maple Walnut Baked Oatmeal is not only tasty but also packed with nutrition. Oats are a great source of fiber, which supports digestive health and can help keep you feeling full throughout the morning. The walnuts add healthy fats, protein, and essential vitamins and minerals, making this breakfast option a well-rounded choice to fuel your day.

In addition, the use of maple syrup provides a natural sweetness that can be a better alternative to refined sugars. It contains antioxidants and has a lower glycemic index, making it a smart choice for those looking to maintain stable energy levels. By incorporating this wholesome dish into your routine, you’re making a positive investment in your health.

Serving Suggestions

To elevate your Maple Walnut Baked Oatmeal experience, consider serving it with a variety of toppings. Fresh fruits, such as sliced bananas, berries, or apple chunks, can add a splash of color and additional nutrients. A sprinkle of cinnamon or a dollop of nut butter can enhance the flavor and provide extra health benefits.

If you enjoy a little indulgence, serve it with a side of whipped cream or a scoop of vanilla ice cream for a dessert-like twist. This versatility makes it a delightful option for any meal, whether you’re enjoying it for breakfast, brunch, or a comforting dessert after dinner.

Questions About Recipes

→ Can I make this recipe vegan?

Yes! You can substitute the eggs with flax eggs and use plant-based milk.

→ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze baked oatmeal?

Yes, you can freeze it in individual portions. Thaw and reheat when ready to eat.

→ What can I use instead of walnuts?

You can use any nuts or seeds you prefer, such as almonds or pecans.