Pomegranate Molasses-Glazed Chicken and Carrots

Highlighted under: Homestyle Comfort Plates

This Pomegranate Molasses-Glazed Chicken and Carrots recipe combines the tangy sweetness of pomegranate molasses with tender chicken and vibrant carrots, creating a dish that's perfect for any occasion.

Olivia

Created by

Olivia

Last updated on 2025-12-02T20:10:02.968Z

This dish is a delightful blend of flavors that will impress your family and friends. The sweet and tangy pomegranate molasses adds a unique twist to the classic roast chicken, while the carrots provide a beautiful color and a touch of sweetness.

Why You'll Love This Recipe

  • The sweet and tangy glaze elevates the chicken to a new level of deliciousness.
  • The vibrant colors of the dish make it a feast for the eyes as well as the palate.
  • It's a one-pan meal, making cleanup a breeze!

The Magic of Pomegranate Molasses

Pomegranate molasses is a staple in Middle Eastern cuisine, known for its unique sweet and tangy flavor profile. Made from concentrated pomegranate juice, it's a versatile ingredient that can elevate a variety of dishes. In this recipe, it infuses the chicken and carrots with a rich, complex taste that is both comforting and exciting. The acidity of pomegranate molasses not only enhances the flavor of the chicken but also helps to tenderize the meat, ensuring every bite is juicy and delicious.

Beyond its culinary uses, pomegranate molasses is packed with health benefits. It's rich in antioxidants, which can help reduce inflammation and promote heart health. Additionally, it contains vitamins C and K, making this dish not just a treat for your taste buds, but also a nutritious addition to your meal rotation.

A Colorful One-Pan Wonder

One of the standout features of the Pomegranate Molasses-Glazed Chicken and Carrots recipe is its vibrant presentation. The deep red of the pomegranate molasses glazes the chicken, while the bright orange carrots add a pop of color to the dish. This creates a visually stunning plate that is sure to impress guests at any gathering. Plus, the one-pan nature of the recipe means that you’ll spend less time on cleanup and more time enjoying your meal.

The combination of chicken and carrots not only offers a balanced protein and vegetable serving but also allows for a harmonious blend of flavors. As the chicken roasts, the carrots soak up the delicious glaze, making them a delightful side that complements the main dish perfectly. This recipe proves that healthy eating can be both beautiful and flavorful.

Perfect for Any Occasion

Whether you're preparing a weeknight dinner or hosting a special occasion, this Pomegranate Molasses-Glazed Chicken and Carrots recipe fits the bill. It's simple enough for everyday cooking yet elegant enough to serve at dinner parties. The ease of preparation, paired with the impressive end result, makes it a go-to recipe for busy home cooks who want to impress without spending hours in the kitchen.

Additionally, the versatility of this dish allows for customization based on your preferences. Swap out the chicken thighs for drumsticks or even use a different protein, like pork or tofu. You can also experiment with other vegetables, such as sweet potatoes or Brussels sprouts, to make the dish your own while still keeping the delightful pomegranate glaze.

Ingredients

For the Chicken and Carrots

  • 4 chicken thighs, bone-in and skin-on
  • 2 cups carrots, sliced
  • 1/2 cup pomegranate molasses
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley, for garnish

Instructions

Prepare the Chicken

Preheat your oven to 400°F (200°C). In a large bowl, combine the pomegranate molasses, olive oil, minced garlic, salt, and pepper. Add the chicken thighs and toss to coat well.

Roast the Chicken and Carrots

In a large baking dish, arrange the sliced carrots and place the marinated chicken thighs on top. Pour any remaining marinade over the chicken and carrots. Roast in the preheated oven for 30 minutes or until the chicken is cooked through and the carrots are tender.

Serve

Once cooked, remove from the oven and let it rest for a few minutes. Garnish with fresh parsley before serving. Enjoy your Pomegranate Molasses-Glazed Chicken and Carrots!

Cooking Tips

For best results, ensure that the chicken thighs are fully coated in the marinade before roasting. This guarantees that every piece will be infused with the sweet and tangy flavor of the pomegranate molasses. If time allows, marinate the chicken for a few hours or overnight in the refrigerator to enhance the flavor even further.

Keep an eye on the carrots while they roast; depending on their thickness, they may cook faster or slower than the chicken. If you find they are getting too soft, you can remove them from the baking dish earlier and let the chicken finish cooking. This will help maintain their texture and prevent them from becoming mushy.

Serving Suggestions

To complement the rich flavors of the Pomegranate Molasses-Glazed Chicken and Carrots, consider serving it alongside a refreshing side salad. A simple mix of greens with a light vinaigrette can balance the sweetness of the dish beautifully. Alternatively, a side of couscous or quinoa would also work well, allowing you to soak up the delicious glaze.

For a complete meal, pair this dish with a glass of chilled white wine or a sparkling water infused with citrus. The acidity and effervescence will cleanse the palate and enhance your dining experience. Don't forget to garnish with fresh parsley, as it adds a nice touch of color and freshness that ties the dish together.

Storage and Reheating

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. The flavors of the pomegranate molasses will continue to develop, making the leftovers even more delicious. To reheat, simply place the chicken and carrots in a baking dish and warm them in the oven at 350°F (175°C) until heated through, about 15-20 minutes.

For a quick reheating option, you can also use the microwave. Just be sure to cover the dish to retain moisture and heat in short intervals to avoid overcooking. Enjoy the delightful flavors of this dish even after the initial meal, as it makes for a satisfying lunch or dinner option.

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Questions About Recipes

→ Can I use chicken breasts instead of thighs?

Yes, chicken breasts can be used, but they may require a shorter cooking time.

→ What can I serve with this dish?

This dish pairs well with rice, couscous, or a simple green salad.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I make this dish ahead of time?

Yes, you can marinate the chicken a day in advance and roast it when ready to serve.

Pomegranate Molasses-Glazed Chicken and Carrots

This Pomegranate Molasses-Glazed Chicken and Carrots recipe combines the tangy sweetness of pomegranate molasses with tender chicken and vibrant carrots, creating a dish that's perfect for any occasion.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Olivia

Recipe Type: Homestyle Comfort Plates

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Chicken and Carrots

  1. 4 chicken thighs, bone-in and skin-on
  2. 2 cups carrots, sliced
  3. 1/2 cup pomegranate molasses
  4. 2 tablespoons olive oil
  5. 2 cloves garlic, minced
  6. Salt and pepper to taste
  7. Fresh parsley, for garnish

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). In a large bowl, combine the pomegranate molasses, olive oil, minced garlic, salt, and pepper. Add the chicken thighs and toss to coat well.

Step 02

In a large baking dish, arrange the sliced carrots and place the marinated chicken thighs on top. Pour any remaining marinade over the chicken and carrots. Roast in the preheated oven for 30 minutes or until the chicken is cooked through and the carrots are tender.

Step 03

Once cooked, remove from the oven and let it rest for a few minutes. Garnish with fresh parsley before serving. Enjoy your Pomegranate Molasses-Glazed Chicken and Carrots!

Nutritional Breakdown (Per Serving)

  • Calories: 420 kcal
  • Total Fat: 22g
  • Saturated Fat: 6g
  • Cholesterol: 130mg
  • Sodium: 250mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 4g
  • Sugars: 18g
  • Protein: 26g