Sweet & Salty Sesame Honey Roasted Cashews

Name: Sweet & Salty Sesame Honey Roasted Cashews
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 2 cups raw cashews; 1/4 cup honey; 2 tablespoons sesame seeds; 1 teaspoon sea salt; 1 tablespoon olive oil; 1/2 teaspoon cinnamon (optional)

Highlighted under: Sweet Treat Creations

Indulge in the irresistible combination of sweetness and saltiness with these Sweet & Salty Sesame Honey Roasted Cashews. Perfect for snacking or as a delightful addition to your favorite dishes.

Created by

Olivia

Last updated on 2025-12-06T19:17:54.234Z

These Sweet & Salty Sesame Honey Roasted Cashews are a delightful treat that combines the nuttiness of cashews with the sweetness of honey and a touch of salt. A perfect snack for any occasion!

        Why You'll Love This Recipe
        The perfect balance of sweet and salty flavors
A crunchy texture that satisfies every bite
Quick and easy to make, perfect for any time snack

      

The Perfect Snack Anytime

Sweet & Salty Sesame Honey Roasted Cashews are not just a snack; they are a delightful treat for any occasion. Whether you're hosting a game night, having a picnic, or simply looking for a nutritious option between meals, these cashews fit the bill. Their delicious balance of sweet honey and savory salt will have everyone reaching for more, and they are so easy to prepare that you can whip them up in no time.

Packed with protein and healthy fats, cashews are a fantastic choice for a wholesome snack. By roasting them with honey and sesame seeds, you're not only enhancing their flavor but also making them even more nutritious. This recipe is a great way to satisfy your cravings without reaching for less healthy options.

Versatile Culinary Uses

These Sweet & Salty Sesame Honey Roasted Cashews are incredibly versatile. You can enjoy them straight from the bowl, or use them to elevate various dishes. Sprinkle them over salads for a delightful crunch, mix them into trail mixes, or serve them as a topping for yogurt or oatmeal. Their unique flavor profile makes them a fantastic addition to both sweet and savory dishes, allowing you to get creative in the kitchen.

If you're looking to impress guests, use these roasted cashews as a garnish on gourmet cheese boards or charcuterie platters. Their beautiful golden color and enticing aroma will not only enhance the visual appeal of your spread but also add an extra layer of flavor that everyone will love.

Storage and Shelf Life

Once you've made these delicious Sweet & Salty Sesame Honey Roasted Cashews, you'll want to know how to store them properly to maintain their freshness. Allow the cashews to cool completely before transferring them to an airtight container. Stored correctly, they can last for up to two weeks at room temperature. Just make sure to keep them in a cool, dry place away from direct sunlight to prevent them from becoming stale.

If you want to extend their shelf life even further, consider refrigerating or freezing them. When stored in the freezer, these cashews can last up to three months. Just remember to thaw them at room temperature before using. This way, you can always have a healthy snack on hand whenever you need it!

Ingredients

Gather the following ingredients to create these delicious cashews:

Ingredients

2 cups raw cashews
1/4 cup honey
2 tablespoons sesame seeds
1 teaspoon sea salt
1 tablespoon olive oil
1/2 teaspoon cinnamon (optional)

Once you have gathered all your ingredients, you are ready to start roasting!

Instructions

Follow these simple steps to create your Sweet & Salty Sesame Honey Roasted Cashews:

Preheat the Oven

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

Mix Ingredients

In a large bowl, combine the cashews, honey, olive oil, sesame seeds, sea salt, and cinnamon. Stir until the cashews are well coated.

Spread on Baking Sheet

Spread the coated cashews evenly on the prepared baking sheet.

Roast the Cashews

Roast in the preheated oven for 12-15 minutes, stirring halfway through, until golden and fragrant.

Cool and Serve

Remove from the oven and allow to cool on the baking sheet before serving.

Enjoy your homemade Sweet & Salty Sesame Honey Roasted Cashews as a snack or in your favorite recipes!

Nutritional Benefits

Cashews are a powerhouse of nutrition, offering a variety of health benefits. They are rich in heart-healthy fats, protein, and essential minerals such as magnesium and zinc. These nutrients play a vital role in maintaining good health, supporting everything from bone strength to immune function. By enjoying these roasted cashews, you're not just indulging your taste buds; you're also giving your body a healthy treat.

The addition of honey provides natural sweetness while also acting as a natural energy booster. Honey is known for its antioxidant properties and can help with digestion. Combined with the sesame seeds, which are high in calcium and other beneficial nutrients, this snack becomes a well-rounded option that satisfies both hunger and nutritional needs.

Customization Options

One of the best aspects of this recipe is its adaptability. You can easily customize the flavors to suit your preferences. For a spicier kick, try adding a dash of cayenne pepper or chili powder to the mixture before roasting. If you prefer a sweeter profile, consider incorporating a splash of vanilla extract or using maple syrup instead of honey for a different flavor dimension.

Feel free to experiment with various nuts and seeds as well. Almonds, pecans, or sunflower seeds can all be delicious alternatives. By mixing different nuts, you can create your unique blend that caters to your taste while still enjoying the delightful sweetness and saltiness of this recipe.

Serving Suggestions

Serving these Sweet & Salty Sesame Honey Roasted Cashews can be as simple or elaborate as you like. For a casual gathering, present them in a rustic bowl alongside your favorite drinks. They pair wonderfully with a variety of beverages, from iced tea to craft beer, making them a fantastic snack for parties or movie nights.

If you're looking for a more elegant presentation, consider serving them in small glass jars as party favors or as part of a larger dessert platter. Their visual appeal and delightful crunch will surely impress your guests, making them a memorable addition to any occasion.

Questions About Recipes

→ Can I use other nuts instead of cashews?

Yes, feel free to substitute with almonds, walnuts, or peanuts.

→ How long can I store the roasted cashews?

They can be stored in an airtight container for up to two weeks.

→ Can I make these nut-free?

You can use seeds like pumpkin or sunflower seeds instead of nuts.

→ Is there a vegan option for this recipe?

Yes, you can substitute honey with maple syrup for a vegan version.